Tropical Green Jolt Smoothie (Jamba Inspired)

• •2 cup fresh spinach, packed
• •2 large frozen banana, sliced
• •2 cup frozen pineapple chunks
• •1.5 cup unsweetened coconut water
• •2 tablespoon honey or agave nectar
• •1 cup ice cubes

Instructions

1. 1

   Add the unsweetened coconut water and fresh spinach to a high-speed blender. Blend on high until the spinach is completely pulverized and the liquid is smooth and green, about 30-60 seconds. This step ensures a lump-free smoothie.

2. 2

   Add the frozen banana slices, frozen pineapple chunks, and honey or agave nectar to the blender.

3. 3

   Secure the lid and blend on high until the mixture is completely smooth and creamy. You may need to use a tamper (if your blender has one) or pause and scrape down the sides of the blender with a spatula to ensure all ingredients are incorporated.

4. 4

   Add the ice cubes and blend again for another 15-30 seconds, or until the desired frosty consistency is reached. If the smoothie is too thick, add a splash more coconut water. If it's too thin, add a few more ice cubes or a bit more frozen fruit.

5. 5

   Pour immediately into four glasses and serve cold.

Chef's Tips

• 💡For an extra protein boost, add 1/4 cup of plain Greek yogurt or a scoop of your favorite vanilla or unflavored protein powder.
• 💡If you don't have coconut water, unsweetened apple juice or plain filtered water can be used as a substitute, though the flavor profile will be slightly different.
• 💡Always use frozen fruit for the best thick and creamy smoothie texture. If using fresh fruit, you'll need to add more ice to achieve the desired consistency.
• 💡Feel free to adjust the sweetness to your liking. Start with less honey/agave and add more if needed after tasting.
• 💡For a more intense 'green' flavor and added nutrients, substitute half of the spinach with fresh kale, ensuring to remove the tough stems.