Chickpea Crackers

Chickpea Crackers

Crispy, savory, and naturally nourishing crackers made without refined flours. Perfect for pairing with dips or enjoying on their own as a high-protein, wholesome snack.

Belén Riselliby Belén Riselli
0.0 · 0 ratings
45 min (15m prep, 30m cook)
3 servings
AmericanItalianMediterraneanOtherSpanishSnackVegetarianPescatarianGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

Servings:
3
  • •1 cup blended soaked chickpeas (or 1 cup chickpea flou)
  • •2 tbsp chia seeds
  • •1 cup grated parmesan cheese
  • •1 tbsp garlic powder
  • •1 tbsp paprika
  • •1 tbsp salt
  • •2 tbsp olive oil
  • •20 ml water (as needed to form a dough)

Instructions

  1. 1

    Preheat the oven to 180°C (350°F).

  2. 2

    In a bowl, mix all ingredients, adding water gradually until a dough forms.

  3. 3

    Roll the dough thin between sheets of parchment paper.

  4. 4

    Cut into cracker shapes and transfer to a baking tray.

  5. 5

    Bake for 15–20 minutes or until golden and crispy

  6. 6

    Let cool completely before serving.

Want to make it your own?

Create a personalized version with AI - no account needed

Comments

Sign in to join the conversation.

Reviews (0)

Loading reviews...

You Might Also Like

One-Pot Creamy Cajun Chicken Pasta

One-Pot Creamy Cajun Chicken Pasta

A luscious, flavorful weeknight dinner featuring tender seasoned chicken, vibrant bell peppers, and al dente penne bathed in a velvety, spicy Cajun cream sauce—all made in a single pot.

40 min
4 servings
AmericanCajunMain Course
Hearty One-Pot Lasagna Soup

Hearty One-Pot Lasagna Soup

All the comforting, rich flavors of traditional baked lasagna transformed into an easy weeknight soup. Tender broken lasagna noodles simmer in a robust tomato-meat broth, finished with a luscious dollop of seasoned ricotta and melted mozzarella.

45 min
4 servings
ItalianAmericanSoup
Slow Cooker German Beer-Braised Pork Roast

Slow Cooker German Beer-Braised Pork Roast

Tender, melt-in-your-mouth pork shoulder infused with German mustard, caraway seeds, onions, and malty beer. Perfect for feeding a crowd, this comforting dish yields succulent meat paired with an aromatic pan gravy.

500 min
10 servings
GermanMain Course
Frijoles Puercos del Sur del Estado de México

Frijoles Puercos del Sur del Estado de México

Una auténtica delicia del sur del Estado de México, estos frijoles puercos combinan la riqueza del chorizo, el toque picante de las rajas, la salinidad de las aceitunas y la textura única de cubos de queso añejo. Son perfectos como guarnición sustanciosa o como plato principal ligero con tortillas.

40 min
4 servings
❤️1
MexicanSide Dish
Instant Oatmeal Packet Cookies

Instant Oatmeal Packet Cookies

A clever pantry-hack cookie recipe that transforms pre-sweetened instant oatmeal packets into soft, chewy cookies. Because the packets already carry sugar and spice, you only need a handful of basic ingredients to whip up a fresh batch in under 25 minutes.

22 min
4 servings
AmericanDessert
Classic Puff-Puff

Classic Puff-Puff

A delightful African deep-fried dough snack, known for its light, airy texture and subtly sweet flavor. These golden-brown spheres are a popular street food, perfect for enjoying plain or with a sprinkle of sugar.

30 min
4 servings
AfricanSnack