Chickpea Crackers

Chickpea Crackers

Crispy, savory, and naturally nourishing crackers made without refined flours. Perfect for pairing with dips or enjoying on their own as a high-protein, wholesome snack.

Belén Riselliby Belén Riselli
0.0 · 0 ratings
45 min (15m prep, 30m cook)
3 servings
AmericanItalianMediterraneanOtherSpanishSnackVegetarianPescatarianGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

Servings:
3
  • 1 cup blended soaked chickpeas (or 1 cup chickpea flou)
  • 2 tbsp chia seeds
  • 1 cup grated parmesan cheese
  • 1 tbsp garlic powder
  • 1 tbsp paprika
  • 1 tbsp salt
  • 2 tbsp olive oil
  • 20 ml water (as needed to form a dough)

Instructions

  1. 1

    Preheat the oven to 180°C (350°F).

  2. 2

    In a bowl, mix all ingredients, adding water gradually until a dough forms.

  3. 3

    Roll the dough thin between sheets of parchment paper.

  4. 4

    Cut into cracker shapes and transfer to a baking tray.

  5. 5

    Bake for 15–20 minutes or until golden and crispy

  6. 6

    Let cool completely before serving.

Want to make it your own?

Create a personalized version with AI - no account needed

Comments

Sign in to join the conversation.

Reviews (0)

Loading reviews...