TheCookbook.ai

Chickpea Crackers

Crispy, savory, and naturally nourishing crackers made without refined flours. Perfect for pairing with dips or enjoying on their own as a high-protein, wholesome snack.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 3
AmericanItalianMediterraneanOtherSpanishVegetarianPescatarianGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

  • •1 cup blended soaked chickpeas (or 1 cup chickpea flou)
  • •2 tbsp chia seeds
  • •1 cup grated parmesan cheese
  • •1/2 tbsp garlic powder
  • •1 tbsp paprika
  • •1/2 tbsp salt
  • •2 tbsp olive oil
  • •20 ml water (as needed to form a dough)

Instructions

  1. 1.

    Preheat the oven to 180°C (350°F).

  2. 2.

    In a bowl, mix all ingredients, adding water gradually until a dough forms.

  3. 3.

    Roll the dough thin between sheets of parchment paper.

  4. 4.

    Cut into cracker shapes and transfer to a baking tray.

  5. 5.

    Bake for 15–20 minutes or until golden and crispy

  6. 6.

    Let cool completely before serving.

Recipe from TheCookbook.ai

Created by Belén Riselli