ALMOND FLOUR & APPLE PANCAKES

• •2 pieces eggs (whites and yolks separated)
• •1 cup almond flour
• •1 cup protein powder (or oat flour)
• •1 cup almond milk
• •1 pieces apple
• •1 tsp baking powder
• •1 tbsp vanilla extract
• •1 tbsp cinnamon

Instructions

1. 1

   Separate the eggs — Separate the whites from the yolks. Set both aside.

2. 2

   Mix the yolks — In a bowl, mix the yolks with almond flour, protein powder, almond milk, the grated apple, baking powder, vanilla and cinnamon. Combine well.

3. 3

   Whip the egg whites — Beat the egg whites until stiff peaks form.

4. 4

   Fold together — Gently fold the egg whites into the yolk mixture using a spatula, keeping as much air as possible.

5. 5

   Cook — Cook on a non-stick pan over medium-low heat with a lid on. Once bubbles appear on the surface, flip them.

6. 6

   Serve — Serve with date syrup, peanut butter, blueberries and banana.

Chef's Tips

• 💡💡 Tips: → Suggested toppings: date syrup, peanut butter, blueberries and banana. → The secret is to fold the egg whites gently — that’s what makes them so fluffy.