Tropical Mango Coconut Oats

Tropical Mango Coconut Oats

Tropical Mango Coconut Oats

Basil Rouxby Basil Roux
0.0 · 0 ratings
30 min (15m prep, 15m cook)
4 servings
TropicalBreakfastMain CourseVegetarianVeganPescatarianDairy-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-Free

Ingredients

Servings:
4
  • •2 cups Rolled oats (old-fashioned)
  • •2 cups Water
  • •1 can (13.5 oz / 400ml) Full-fat coconut milk (canned)
  • •2 large Ripe mangoes
  • •1 cup (or to taste) Maple syrup or agave nectar
  • •1 teaspoon Vanilla extract
  • •1 Pinch of salt
  • •1 cup Unsweetened shredded coconut
  • •1 teaspoon Lime zest (optional)

Instructions

  1. 1

    Prepare the mangoes: Peel and dice one mango into small cubes. This will be stirred into the oats. Peel and slice or dice the second mango into larger pieces for topping.

  2. 2

    Toast the shredded coconut: In a small, dry skillet over medium-low heat, toast the shredded coconut for 3-5 minutes, stirring frequently, until golden brown and fragrant. Be careful not to burn it. Remove from heat and set aside for topping.

  3. 3

    Combine liquids: In a medium saucepan, combine the water, 1 cup of the full-fat coconut milk (reserve the remaining for topping), maple syrup, and a pinch of salt. Bring the mixture to a gentle simmer over medium heat.

  4. 4

    Cook the oats: Stir in the rolled oats and the diced mango (from step 1). Reduce the heat to low, cover the saucepan, and simmer for 10-15 minutes, stirring occasionally, until the oats are creamy and most of the liquid has been absorbed. If the oats become too thick, add a splash more water or coconut milk.

  5. 5

    Finish the oats: Remove the saucepan from the heat. Stir in the vanilla extract and lime zest (if using). Taste and adjust sweetness if desired.

  6. 6

    Serve: Ladle the Tropical Mango Coconut Oats into individual bowls. Garnish generously with the fresh mango slices/dices, the toasted shredded coconut, and a drizzle of the reserved coconut milk. Serve warm.

Chef's Tips

  • 💡Adjust sweetness to your preference. Start with less maple syrup and add more at the end if needed.
  • 💡For a thicker consistency, cook the oats for a few extra minutes uncovered. For a thinner consistency, stir in more water or coconut milk after cooking.
  • 💡Make ahead: Cook the oats as directed, then cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk or water to loosen.
  • 💡Experiment with other tropical fruits like pineapple, passion fruit, or sliced banana for added flavor and variety.
  • 💡For an extra boost of protein and healthy fats, stir in a tablespoon of almond butter or cashew butter after cooking.

Want to make it your own?

Create a personalized version with AI - no account needed

Comments

Sign in to join the conversation.

Reviews (0)

Loading reviews...

You Might Also Like

Perfect Steel Cut Oats

Perfect Steel Cut Oats

A hearty and wholesome breakfast, these steel cut oats are cooked to creamy perfection with a delightful chew, providing sustained energy for your day. Simple yet satisfying, this recipe ensures a consistently delicious bowl every time.

30 min
4 servings
AmericanBreakfastMain Course
Crème Brûlée French Toast

Crème Brûlée French Toast

Ultra-rich, custard-soaked thick brioche slices griddled to golden perfection, baked until soufflé-light, and crowned with a shatteringly crisp, caramelized sugar crust reminiscent of classic French crème brûlée.

40 min
4 servings
FrenchAmericanMain Course
Cajun Shrimp and Kimchi Grits

Cajun Shrimp and Kimchi Grits

A bold fusion of Southern comfort and Korean vibrancy, featuring creamy, aged cheddar grits infused with tangy fermented kimchi, topped with smoky, pan-seared Cajun spiced shrimp in a savory pan sauce.

55 min
4 servings
SouthernFusionCajunKoreanMain Course
Nkwobi (Spicy Cow Foot Delicacy)

Nkwobi (Spicy Cow Foot Delicacy)

Nkwobi is a beloved Nigerian delicacy featuring tender cow foot cooked in a rich, spicy palm oil sauce. Infused with aromatic spices like Ehuru (calabash nutmeg) and garnished with Utazi leaves, it's a hearty and flavorful dish, perfect as a main course or a communal appetizer.

45 min
4 servings
AfricanMain Course
Dried Meat Rice (Landi Pulau)

Dried Meat Rice (Landi Pulau)

A deeply flavorful and aromatic one-pot rice dish featuring tender, rehydrated dried meat cooked with fragrant basmati rice and a blend of traditional Indian spices. This comforting meal is rich in savory notes and perfect for a family dinner.

45 min
4 servings
IndianMain Course
Authentic Mexican Birria de Res

Authentic Mexican Birria de Res

A deeply savory and aromatic traditional Mexican stew made with tender, slow-braised beef infused with a rich adobo of dried Mexican chiles, warm spices, and herbs, served swimming in its flavorful consommé.

215 min
4 servings
MexicanMain Course