
Creamy Roasted Tomato and Chickpea Soup
This roasted tomato soup is rich and flavorful, with a creamy texture achieved without excessive cream. Roasting the tomatoes brings out their natural sweetness, creating a comforting and healthy soup.
by Shannon WilliamsIngredients
- •3 lb Roma Tomatoes (halved)
- •1.5 medium Yellow Onion (chopped)
- •6 cloves Garlic (minced)
- •3 tbsp Olive Oil
- •6 cups Vegetable Broth (low sodium)
- •0.5 cup Fresh Basil (chopped, plus extra for garnish)
- •0.8 cup Heavy Cream (optional, can substitute with cashew cream or coconut milk for a vegan option)
- •1 tsp Salt (to taste)
- •0.5 tsp Black Pepper (freshly ground, to taste)
- •1 tsp Sugar (optional, to balance acidity)
- •1 can Chickpeas (15-oz, rinsed and drained)
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
In a large bowl, toss the halved tomatoes, chopped onion, minced garlic, and rinsed and drained chickpeas with olive oil, salt, and pepper.
- 3
Spread the vegetables and chickpeas in a single layer on a baking sheet.
- 4
Roast for 40 minutes, or until the tomatoes are softened and slightly caramelized and chickpeas are lightly browned.
- 5
Transfer the roasted vegetables and chickpeas to a large pot or Dutch oven.
- 6
Add the vegetable broth and bring to a simmer.
- 7
Use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a regular blender in batches and blend until smooth.
- 8
Stir in the chopped fresh basil and sugar (if using).
- 9
Stir in the heavy cream (or cashew cream/coconut milk) until well combined. Heat through gently.
- 10
Taste and adjust seasoning as needed.
Chef's Tips
- 💡For a richer flavor, add a tablespoon of tomato paste to the roasting vegetables and chickpeas.
- 💡Garnish with a swirl of cream, a sprinkle of fresh basil, or croutons before serving.
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