Creamy Roasted Tomato and Chickpea Soup

Creamy Roasted Tomato and Chickpea Soup

This roasted tomato soup is rich and flavorful, with a creamy texture achieved without excessive cream. Roasting the tomatoes brings out their natural sweetness, creating a comforting and healthy soup.

Shannon Williamsby Shannon Williams
0.0 · 0 ratings
70 min (20m prep, 50m cook)
6 servings
AmericanSoupVegetarianGluten-FreeNut-FreeEgg-FreeSoy-FreeFish-FreeShellfish-FreeSesame-Free

Ingredients

Servings:
6
  • 3 lb Roma Tomatoes (halved)
  • 1.5 medium Yellow Onion (chopped)
  • 6 cloves Garlic (minced)
  • 3 tbsp Olive Oil
  • 6 cups Vegetable Broth (low sodium)
  • 0.5 cup Fresh Basil (chopped, plus extra for garnish)
  • 0.8 cup Heavy Cream (optional, can substitute with cashew cream or coconut milk for a vegan option)
  • 1 tsp Salt (to taste)
  • 0.5 tsp Black Pepper (freshly ground, to taste)
  • 1 tsp Sugar (optional, to balance acidity)
  • 1 can Chickpeas (15-oz, rinsed and drained)

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    In a large bowl, toss the halved tomatoes, chopped onion, minced garlic, and rinsed and drained chickpeas with olive oil, salt, and pepper.

  3. 3

    Spread the vegetables and chickpeas in a single layer on a baking sheet.

  4. 4

    Roast for 40 minutes, or until the tomatoes are softened and slightly caramelized and chickpeas are lightly browned.

  5. 5

    Transfer the roasted vegetables and chickpeas to a large pot or Dutch oven.

  6. 6

    Add the vegetable broth and bring to a simmer.

  7. 7

    Use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a regular blender in batches and blend until smooth.

  8. 8

    Stir in the chopped fresh basil and sugar (if using).

  9. 9

    Stir in the heavy cream (or cashew cream/coconut milk) until well combined. Heat through gently.

  10. 10

    Taste and adjust seasoning as needed.

Chef's Tips

  • 💡For a richer flavor, add a tablespoon of tomato paste to the roasting vegetables and chickpeas.
  • 💡Garnish with a swirl of cream, a sprinkle of fresh basil, or croutons before serving.

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