Chicken Apple Sausage Hash with Sautéed Onions and Peppers

• •12 oz Chicken Apple Sausage (about 3-4 links, sliced into 1/2-inch thick rounds or diced)
• •2 tablespoons Olive Oil (or avocado oil)
• •1 medium Sweet Onion (diced)
• •1 medium Red Bell Pepper (diced)
• •1 medium Yellow Bell Pepper (diced)
• •1 teaspoon Garlic Powder
• •1 teaspoon Smoked Paprika (optional, for added depth)
• •1 teaspoon Salt (or to taste)
• •1 teaspoon Black Pepper (freshly ground, or to taste)
• •2 tablespoons Fresh Parsley (chopped, for garnish (optional))

Instructions

1. 1

   Prepare your ingredients: Slice the chicken apple sausage into 1/2-inch thick rounds or dice them into bite-sized pieces. Dice the sweet onion, red bell pepper, and yellow bell pepper into similar-sized pieces.

2. 2

   Heat 1 tablespoon of olive oil in a large skillet or cast-iron pan over medium-high heat. Add the sliced or diced chicken apple sausage and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy. Remove the sausage from the skillet and set aside on a plate, leaving any rendered fat in the pan.

3. 3

   Add the remaining 1 tablespoon of olive oil to the same skillet. Reduce the heat to medium. Add the diced sweet onion and cook for 3-5 minutes until it begins to soften and become translucent.

4. 4

   Add the diced red and yellow bell peppers to the skillet with the onions. Continue to cook for 7-10 minutes, stirring occasionally, until the peppers are tender-crisp. Do not overcook; they should still have a slight bite.

5. 5

   Return the cooked chicken apple sausage to the skillet with the onions and peppers. Add the garlic powder, smoked paprika (if using), salt, and black pepper. Toss everything together to combine and ensure the sausage is reheated through and the seasonings are evenly distributed. Cook for another 2-3 minutes.

6. 6

   Taste and adjust seasoning as needed. If desired, garnish with fresh chopped parsley before serving.

7. 7

   Serve hot as a flavorful side dish alongside eggs, roasted chicken, or grilled fish.

Chef's Tips

• 💡**Don't Overcrowd the Pan:** Cook the sausage in a single layer if possible. If your pan is too small, cook the sausage in two batches to ensure proper browning and crispness.
• 💡**Customize Your Peppers:** Feel free to use any color of bell peppers you prefer. Green bell peppers will add a slightly more bitter, earthy flavor.
• 💡**Adjust Seasoning:** Chicken apple sausage often has its own unique seasoning. Taste the dish before adding too much salt and pepper, then adjust to your preference.
• 💡**Meal Prep Friendly:** This hash can be made ahead of time and reheated gently on the stovetop or in the microwave. It's excellent for quick weekday meals.