20-Minute Ground Turkey Sweet Potato Skillet

20-Minute Ground Turkey Sweet Potato Skillet

A fast, nutrient-packed one-pan meal featuring lean ground turkey, tender spiced sweet potatoes, crisp bell peppers, and fresh spinach.

Basil Rouxby Basil Roux
0.0 · 0 ratings
20 min (5m prep, 15m cook)
4 servings
AmericanMain CoursePaleoWhole30Dairy-FreeGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

Servings:
4
  • •1.5 tablespoon olive oil
  • •2 medium sweet potatoes, peeled and cut into 1/4-inch small dice
  • •0.5 medium yellow onion, finely diced
  • •1 medium red bell pepper, seeded and diced
  • •0.3 cup low-sodium chicken broth or water
  • •1 lb lean ground turkey (93/7)
  • •3 garlic cloves, minced
  • •1 teaspoon smoked paprika
  • •1 teaspoon ground cumin
  • •0.5 teaspoon chili powder
  • •1 teaspoon kosher salt
  • •0.5 teaspoon black pepper, freshly cracked
  • •2 cups baby spinach, packed
  • •2 tablespoon fresh cilantro, chopped
  • •1 whole lime, cut into wedges

Instructions

  1. 1

    Heat olive oil in a large 12-inch nonstick or cast-iron skillet over medium-high heat.

  2. 2

    Add the diced sweet potatoes, diced onion, red bell pepper, and chicken broth to the skillet. Cover immediately with a tight-fitting lid and cook for 5 to 6 minutes, allowing the steam to rapidly soften the sweet potatoes.

  3. 3

    Remove the lid and push the vegetables to the outer edges of the pan. Add the ground turkey to the center of the skillet, breaking it apart with a wooden spoon, and cook for 4 to 5 minutes until browned and cooked through.

  4. 4

    Stir in the minced garlic, smoked paprika, ground cumin, chili powder, kosher salt, and black pepper. Mix the turkey and vegetables together thoroughly, cooking for another 1 to 2 minutes until aromatic.

  5. 5

    Toss in the baby spinach and stir continuously for 1 minute until wilted.

  6. 6

    Remove from heat, garnish with fresh chopped cilantro, and serve immediately with fresh lime wedges for squeezing over top.

Chef's Tips

  • 💡Dice the sweet potatoes very small (about 1/4-inch) to ensure they become fork-tender within the short cooking window.
  • 💡Use a tight-fitting lid during the initial vegetable cook time to trap steam and accelerate the softening of the sweet potatoes.
  • 💡Top with sliced avocado, pickled jalapeños, or a sprinkle of crumbled cotija or cheddar cheese for added flavor.

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