Tropical Green Smoothie is a vibrant, refreshing drink packed with pineapple, mango, banana, and spinach. This easy smoothie is perfect for breakfast or a healthy snack, delivering a burst of tropical flavor and nutrients in every sip.
Ingredients
- 1 cup fresh pineapple chunks
- 1 cup fresh mango chunks
- 1 ripe banana
- 1 cup fresh spinach leaves (packed)
- 1 cup coconut milk (unsweetened or regular)
- 1 tablespoon lime juice (freshly squeezed)
- 1/2 cup ice (optional, for a colder smoothie)
Instructions
- Add pineapple, mango, banana, spinach, coconut milk, and lime juice to a blender.
- Blend until smooth and creamy. If you prefer a colder smoothie, add ice and blend again.
- Taste and adjust sweetness or tartness by adding more banana or lime juice as desired.
- Pour into glasses and enjoy immediately.
Tips
- For extra protein, add a scoop of vanilla protein powder.
- Swap coconut milk for almond or oat milk if preferred.
FAQ
Can I make this smoothie ahead of time?
It’s best enjoyed fresh, but you can store it in the fridge for up to 24 hours. Shake well before drinking.
Can I use frozen fruit?
Yes! Frozen pineapple or mango works great and makes the smoothie even colder.