Trader Joes Hacked Up No-Boil Sheet Pan Gnocchi
The most famous TJ's hack: roast frozen Cauliflower Gnocchi directly from the freezer until crispy, then toss with chicken sausage, broccoli, and pesto for a complete sheet pan meal.
Ingredients
- •2 12 oz bags Trader Joe's Frozen Cauliflower Gnocchi
- •12 oz Pre-cooked Chicken Sausage
- •1 lb Broccoli Florets
- •3 tbsp Olive Oil
- •1/2 tsp Salt
- •1/4 tsp Black Pepper
- •1/2 cup Pesto
- •2 tbsp Grated Parmesan Cheese (optional)
- •2 tbsp chopped Fresh Basil (optional)
Instructions
- 1.
Preheat your oven to 425°F (220°C). Line a large sheet pan (or two smaller ones, if needed, to avoid overcrowding) with parchment paper for easy cleanup.
- 2.
If using fresh broccoli, wash and cut into bite-sized florets. If using pre-cooked chicken sausage, slice it into 1/2-inch thick rounds.
- 3.
On the prepared sheet pan, combine the frozen cauliflower gnocchi, sliced chicken sausage, and broccoli florets. Drizzle with 3 tablespoons of olive oil. Season with salt and black pepper.
- 4.
Toss all ingredients together directly on the sheet pan until evenly coated. Spread everything out into a single layer, ensuring the gnocchi has space to crisp up and is not piled on top of each other.
- 5.
Roast for 15 minutes. Then, remove the sheet pan from the oven, flip the gnocchi and stir the sausage and broccoli to ensure even cooking and browning.
- 6.
Return the sheet pan to the oven and continue roasting for another 10-13 minutes, or until the gnocchi is golden brown and crispy, the chicken sausage is slightly caramelized, and the broccoli is tender-crisp.
- 7.
Carefully transfer the roasted gnocchi, sausage, and broccoli to a large mixing bowl. Add the pesto and toss gently until all ingredients are well coated.
- 8.
Serve immediately. Garnish with grated Parmesan cheese and fresh basil, if desired.
Tips
- 💡Do not thaw the gnocchi! Roasting directly from frozen is key to achieving that crispy exterior.
- 💡Avoid overcrowding the sheet pan. If you have a smaller pan or a lot of ingredients, use two pans to ensure everything roasts evenly and gets crispy, rather than steaming.
- 💡For extra crispy gnocchi, preheat the sheet pan in the oven for 5-10 minutes before adding the ingredients. This creates an immediate sear.
- 💡Customize your veggies: Feel free to swap broccoli for other quick-cooking vegetables like bell peppers, asparagus, or cherry tomatoes (add tomatoes during the last 10 minutes of cooking).
- 💡Adjust pesto to your taste. You can add more or less depending on your preference. A squeeze of fresh lemon juice at the end can also brighten the flavors.
Recipe from TheCookbook.ai
Created by Shannon Williams