Shinwari Rosh

Shinwari Rosh

A traditional Pashtun dish featuring succulent lamb or mutton, slow-cooked with minimal spices to highlight the natural flavors of the meat. This comforting and hearty meal is perfect for a special gathering.

Najibullah Shinwariby Najibullah Shinwari
0.0 · 0 ratings
195 min (15m prep, 180m cook)
4 servings
AfghanMain CoursePaleoWhole30Dairy-FreeGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

Servings:
4
  • •2 lb Lamb or Mutton (shoulder or leg, bone-in preferred) (cut into large chunks)
  • •4 oz Lamb fat or suet (optional, but traditional) (cut into small pieces)
  • •1 piece Onion (large, peeled and halved)
  • •6 piece Garlic cloves (peeled, left whole)
  • •1 inch Ginger (piece, peeled and halved)
  • •2 piece Green chilies (whole, slit lengthwise (adjust to taste))
  • •1 tbsp Black peppercorns (whole)
  • •1.5 tsp Salt (or to taste)
  • •4 cup Water (or enough to cover the meat)

Instructions

  1. 1

    In a large, heavy-bottomed pot or Dutch oven, arrange the lamb fat (if using) at the bottom. This will render and provide a flavorful base.

  2. 2

    Place the lamb or mutton chunks over the fat. Add the halved onion, whole garlic cloves, ginger pieces, and whole green chilies.

  3. 3

    Sprinkle the whole black peppercorns and salt evenly over the meat and aromatics.

  4. 4

    Pour enough water into the pot to just cover the meat. Bring the mixture to a boil over high heat.

  5. 5

    Once boiling, reduce the heat to very low, cover the pot tightly, and simmer gently for 2.5 to 3 hours, or until the lamb is incredibly tender and falling off the bone. Check occasionally to ensure there's enough liquid; add a little hot water if it gets too dry, but typically the meat will release its own juices.

  6. 6

    Taste and adjust salt if necessary. Serve hot directly from the pot, with the tender meat, onions, and broth. Traditionally served with Afghan bread (naan) or plain rice.

Chef's Tips

  • 💡Using bone-in lamb or mutton adds more flavor to the broth and meat. Ribs or leg portions work exceptionally well.
  • 💡For authentic flavor, don't skimp on the lamb fat if you can get it. It renders down and creates a rich, unctuous broth.
  • 💡Resist the urge to add too many spices! The beauty of Shinwari Rosh is its simplicity, allowing the pure taste of the meat to shine.
  • 💡A pressure cooker can significantly reduce the cooking time to about 45-60 minutes, but the slow simmering method yields a deeper flavor.

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Shinwari Rosh - Afghan, 195 min | The Cookbook