Roasted Miso Glazed Vegetables

Assorted seasonal vegetables roasted with a simple, savory miso glaze for an umami-rich side dish.

Prep Time: 20 min
Cook Time: 30 min
Total Time: 50 min
Servings: 4
JapaneseAsianVegetarianVeganPescatarianDairy-FreeNut-FreeEgg-FreeShellfish-FreeFish-Free

Ingredients

  • 3 cups Broccoli florets
  • 2 medium Carrots
  • 1 medium Red bell pepper
  • 1 medium Zucchini or Yellow Squash
  • 0.5 medium Red onion
  • 1 cup Cremini mushrooms
  • 2 tablespoons Olive oil or neutral oil
  • 3 tablespoons White Miso paste (shiro miso)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Toasted sesame oil
  • 2 cloves Garlic
  • 1 teaspoon Fresh ginger
  • 1-2 tablespoons Water
  • 1 teaspoon Sesame seeds
  • 2 Green onions

Instructions

  1. 1.

    Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup and to prevent sticking.

  2. 2.

    Prepare the vegetables: Wash and chop all vegetables according to the ingredient list. Ensure pieces are roughly similar in size (e.g., broccoli florets, sliced carrots, bell pepper pieces, zucchini half-moons, red onion wedges, halved mushrooms) to ensure even cooking.

  3. 3.

    In a small bowl, whisk together the white miso paste, soy sauce, mirin, toasted sesame oil, minced garlic, grated ginger, and 1 tablespoon of water until smooth. If the glaze is too thick to coat easily, add another teaspoon of water until it reaches a pourable consistency.

  4. 4.

    In a large mixing bowl, combine all the prepared vegetables. Drizzle with 2 tablespoons of olive oil and toss well to coat evenly.

  5. 5.

    Pour the miso glaze over the oiled vegetables and toss thoroughly until all the vegetables are well coated with the savory glaze.

  6. 6.

    Spread the glazed vegetables in a single layer on the prepared baking sheet. Avoid overcrowding the pan; if necessary, use two baking sheets to ensure vegetables roast rather than steam, promoting caramelization.

  7. 7.

    Roast for 25-35 minutes, stirring halfway through, until the vegetables are tender-crisp and slightly caramelized at the edges. Cooking time may vary depending on your oven and the specific vegetables used.

  8. 8.

    Remove from the oven. Transfer the roasted vegetables to a serving dish. Garnish with toasted sesame seeds and sliced green onions, if desired. Serve immediately as a flavorful and healthy side dish.

Tips

  • 💡**Don't Overcrowd the Pan:** This is crucial for achieving crispy, caramelized roasted vegetables. If the pan is too full, the vegetables will steam instead of roast. Use two baking sheets if needed.
  • 💡**Customize Your Veggies:** Feel free to substitute or add other seasonal vegetables like asparagus, green beans, Brussels sprouts, sweet potato cubes, or parsnips. Adjust roasting times as needed for denser or quicker-cooking vegetables.
  • 💡**Miso Flavor Profile:** White miso (shiro miso) is generally preferred for its milder, slightly sweet, and well-balanced flavor in this glaze. For a deeper, saltier, and more robust umami, you could use a small amount of red miso (aka miso), but consider reducing the soy sauce slightly to manage the saltiness.
  • 💡**Even Coating is Key:** Ensure all vegetables are thoroughly coated with the miso glaze for maximum flavor in every bite. A large mixing bowl and vigorous tossing will help achieve this.

Recipe from TheCookbook.ai

Created by Shannon Williams