One-Pan Sausage and White Bean Skillet

A hearty and flavorful one-pan meal featuring savory Italian sausage, tender white beans, and vibrant vegetables, all simmered in a rich tomato broth. Perfect for a weeknight dinner, this dish comes together quickly with minimal cleanup.

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min
Servings: 4
AmericanComfort FoodNut-FreeShellfish-FreeFish-FreeSesame-FreeHigh-Protein

Ingredients

  • 1 tablespoon olive oil
  • 1 lb Italian sausage, mild or hot, casings removed
  • 1 medium yellow onion, chopped
  • 1 large red bell pepper, cored, seeded, and chopped
  • 3 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon red pepper flakes
  • 14.5 oz canned diced tomatoes, undrained
  • 0.75 cup chicken broth
  • 15 oz canned cannellini beans, rinsed and drained
  • 5 oz fresh spinach, roughly chopped
  • to taste salt
  • to taste black pepper, freshly ground
  • 2 tablespoon fresh parsley, chopped

Instructions

  1. 1.

    Heat olive oil in a large (10-12 inch) oven-safe skillet or Dutch oven over medium-high heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned and cooked through, about 5-7 minutes. Drain off excess fat, leaving about 1 tablespoon in the pan, then remove the cooked sausage to a plate and set aside.

  2. 2.

    Add the chopped yellow onion and red bell pepper to the same skillet. Sauté over medium heat, stirring occasionally, until the vegetables begin to soften, about 5-7 minutes.

  3. 3.

    Stir in the minced garlic, dried oregano, dried thyme, and red pepper flakes. Cook for another 1 minute until fragrant, being careful not to burn the garlic.

  4. 4.

    Pour in the canned diced tomatoes (with their juices) and chicken broth. Bring the mixture to a simmer, scraping up any browned bits from the bottom of the pan with a wooden spoon.

  5. 5.

    Add the rinsed and drained cannellini beans and the cooked sausage back into the skillet. Stir to combine. Reduce the heat to medium-low, cover the skillet, and let it simmer for 10 minutes to allow the flavors to meld.

  6. 6.

    Remove the lid and stir in the fresh spinach. Continue to cook, stirring gently, until the spinach has wilted completely, about 2-3 minutes.

  7. 7.

    Taste the skillet and season with salt and freshly ground black pepper as needed. Garnish with fresh chopped parsley before serving.

Tips

  • 💡For extra richness, a splash of heavy cream or a sprinkle of Parmesan cheese can be added at the end.
  • 💡Feel free to substitute other sturdy greens like kale or Swiss chard for spinach. Add them earlier in Step 6 if using heartier greens, allowing more time to wilt.
  • 💡This dish pairs wonderfully with crusty bread for dipping, a simple side salad, or even over a bed of polenta or rice.
  • 💡Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and reheated gently on the stovetop or in the microwave.

Recipe from TheCookbook.ai

Created by Basil Roux