Matcha Ginger Power Smoothie

Matcha Ginger Power Smoothie

Matcha Ginger Power Smoothie

Basil Rouxby Basil Roux
0.0 · 0 ratings
7 min (7m prep, 0m cook)
4 servings
HealthyGlobalMain CourseVegetarianPescatarianDairy-FreeGluten-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-Free

Ingredients

Servings:
4
  • •2 medium Frozen Banana
  • •2 cups (packed) Fresh Spinach
  • •2 cups Unsweetened Almond Milk
  • •2 teaspoons Ceremonial Grade Matcha Powder
  • •1.5 inch piece Fresh Ginger, peeled and roughly chopped
  • •2 tablespoons Maple Syrup or Honey (optional, to taste)
  • •0.5 cup Ice Cubes (optional, for extra chill)

Instructions

  1. 1

    Ensure bananas are peeled and frozen for best results. Peel the fresh ginger and roughly chop it into smaller pieces to aid blending.

  2. 2

    Combine the frozen bananas, fresh spinach, unsweetened almond milk, matcha powder, and chopped ginger into a high-speed blender.

  3. 3

    If using, add the maple syrup or honey for sweetness and the ice cubes for extra chill and thickness.

  4. 4

    Blend all ingredients on high speed until completely smooth and creamy. Scrape down the sides of the blender with a spatula if necessary to ensure everything is incorporated.

  5. 5

    Taste the smoothie and adjust sweetness or consistency as desired. Add more milk for a thinner smoothie, or more frozen banana/ice for a thicker one.

  6. 6

    Pour the Matcha Ginger Power Smoothie into four glasses and serve immediately. Garnish with a thin slice of ginger or a light sprinkle of matcha powder, if desired.

Chef's Tips

  • 💡For the best texture and chill, always use frozen bananas. You can peel and freeze ripe bananas in advance.
  • 💡Adjust the amount of matcha powder to your preference; start with 1.5 teaspoons for a milder flavor and increase for a stronger matcha kick.
  • 💡Fresh ginger provides a wonderful zing and digestive benefits. For a milder ginger flavor, use a smaller piece.
  • 💡If you prefer a sweeter smoothie, adjust the amount of maple syrup or honey. Dates can also be used as a natural sweetener.
  • 💡For an added protein boost, consider adding a scoop of vanilla or unflavored protein powder. For extra fiber and healthy fats, a tablespoon of chia seeds or ground flax seeds can be incorporated.

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