Ground Pork, Tofu, and Broccoli Stir-fry

A quick and flavorful stir-fry featuring savory seasoned ground pork, golden pan-fried firm tofu, and tender-crisp broccoli florets, all coated in a rich, umami-packed sauce. This dish is perfect served over steamed rice or noodles for a satisfying and easy weeknight meal.

Prep Time: 20 min
Cook Time: 25 min
Total Time: 45 min
Servings: 4
ChineseAmericanDairy-FreeNut-FreeEgg-FreeShellfish-FreeFish-FreeHigh-Protein

Ingredients

  • 1 lb Ground Pork (or ground chicken, turkey, or beef)
  • 1 block Extra-Firm Tofu (14-16 oz, pressed and cut into 1/2-inch cubes)
  • 1 large head Broccoli (cut into small florets, about 4-5 cups)
  • 2 tbsp Vegetable Oil (divided)
  • 3 cloves Garlic (minced)
  • 1 tbsp Fresh Ginger (grated)
  • 1/3 cup Soy Sauce (low sodium preferred)
  • 1.5 tbsp Rice Vinegar
  • 1.5 tbsp Brown Sugar (or honey)
  • 1.5 tsp Sesame Oil
  • 1.5 tbsp Cornstarch
  • 1/3 cup Water or Chicken Broth
  • 4 cups Cooked Rice or Noodles (for serving)
  • 2 stalks Green Onions (sliced, for garnish (optional))
  • 1 tsp Toasted Sesame Seeds (for garnish (optional))

Instructions

  1. 1.

    Prepare the sauce: In a small bowl, whisk together the soy sauce, rice vinegar, brown sugar, sesame oil, cornstarch, and water or chicken broth until smooth. Set aside.

    Time: 3 min
  2. 2.

    Press the extra-firm tofu for at least 15-20 minutes (or longer if possible) to remove excess water. Cut the pressed tofu into 1/2-inch cubes. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook, stirring occasionally, until golden brown and slightly crispy on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.

    Time: 7 min
  3. 3.

    Add the remaining 1 tablespoon of vegetable oil to the same skillet (add more if needed). Add the ground pork and cook, breaking it up with a spoon, until it's browned and cooked through, about 5-7 minutes. Drain any excess grease.

    Time: 7 min
  4. 4.

    Add the minced garlic and grated ginger to the skillet with the pork. Cook for 1 minute until fragrant, stirring constantly.

    Time: 1 min
  5. 5.

    Add the broccoli florets and the cooked tofu cubes to the skillet. Stir-fry for 3-5 minutes, until the broccoli is tender-crisp. If it seems too dry, you can add a tablespoon or two of water to help it steam slightly.

    Time: 5 min
  6. 6.

    Give the prepared sauce another quick whisk and then pour it over the pork, tofu, and broccoli. Bring to a simmer, stirring constantly, and cook for 1-2 minutes until the sauce thickens and coats everything nicely.

    Time: 2 min
  7. 7.

    Remove from heat. Serve immediately over steamed rice or noodles. Garnish with sliced green onions and toasted sesame seeds, if desired.

Tips

  • 💡For spicier stir-fry, add 1/2 tsp of red pepper flakes with the garlic and ginger.
  • 💡You can easily add other vegetables like sliced carrots, bell peppers, or snap peas along with the broccoli for more variety.
  • 💡Prep all your ingredients (chop broccoli, mince garlic, grate ginger, mix sauce, press and cube tofu) before you start cooking, as stir-frying moves quickly!

Recipe from TheCookbook.ai

Created by smw355