Grilled Halloumi and Summer Squash Skewers with Lemon-Mint Dressing

Grilled Halloumi and Summer Squash Skewers with Lemon-Mint Dressing

Prep Time: 20 min
Cook Time: 12 min
Total Time: 32 min
Servings: 4
MediterraneanSummerVegetarianPescatarianGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeHigh-Protein

Ingredients

  • 16 oz halloumi cheese, drained and cut into 1-inch cubes
  • 2 medium zucchini, cut into 1/2-inch thick half-moons
  • 2 medium yellow squash, cut into 1/2-inch thick half-moons
  • 1 large red bell pepper, cored, seeded, and cut into 1-inch pieces
  • 0.5 medium red onion, cut into 1-inch wedges
  • 1 cup cherry tomatoes
  • 2 tablespoon olive oil, for brushing skewers
  • to taste salt
  • to taste black pepper, freshly ground
  • 8 wooden skewers, soaked in water for 30 minutes
  • 3 tablespoon fresh lemon juice
  • 2 tablespoon fresh mint leaves, finely chopped
  • 4 tablespoon extra virgin olive oil, for dressing
  • 1 clove garlic, minced
  • 1 teaspoon honey or maple syrup (optional)
  • 0.25 teaspoon salt, for dressing
  • 0.125 teaspoon black pepper, for dressing

Instructions

  1. 1.

    If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill. Preheat your grill to medium-high heat (about 400-450°F / 200-230°C).

  2. 2.

    Prepare the ingredients: Drain the halloumi and cut it into 1-inch cubes. Cut zucchini and yellow squash into 1/2-inch thick half-moons. Core, seed, and cut the red bell pepper into 1-inch pieces. Cut the red onion into 1-inch wedges, separating the layers slightly. Have the cherry tomatoes ready.

  3. 3.

    Assemble the skewers: Thread the halloumi, zucchini, yellow squash, red bell pepper, red onion, and cherry tomatoes onto the prepared skewers, alternating the ingredients for a colorful presentation. Aim for 4-5 pieces of halloumi per skewer and an even distribution of vegetables.

  4. 4.

    Season the skewers: Lightly brush the assembled skewers with 2 tablespoons of olive oil. Season generously with salt and freshly ground black pepper on all sides.

  5. 5.

    Grill the skewers: Place the skewers on the preheated grill. Grill for 2-4 minutes per side, rotating frequently, until the halloumi is golden brown and slightly crispy, and the vegetables are tender-crisp with nice grill marks. Total grilling time will be approximately 8-12 minutes.

  6. 6.

    Prepare the Lemon-Mint Dressing: While the skewers are grilling, whisk together the fresh lemon juice, finely chopped mint leaves, 4 tablespoons of extra virgin olive oil, minced garlic, optional honey or maple syrup, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a small bowl until well combined.

  7. 7.

    Serve: Remove the grilled skewers from the grill and arrange them on a serving platter. Drizzle generously with the Lemon-Mint Dressing immediately before serving. Serve hot as a main course or a vibrant side dish.

Tips

  • 💡To prevent wooden skewers from burning, soak them in water for at least 30 minutes prior to grilling. Metal skewers are a great alternative as they are reusable and don't require soaking.
  • 💡Don't overcrowd the skewers. Leave a little space between ingredients to ensure even cooking and good grill marks. This also makes them easier to turn.
  • 💡Halloumi cooks quickly and can get rubbery if overcooked. Watch for that beautiful golden-brown crust and remove promptly.
  • 💡For extra flavor, you can marinate the vegetables (but not the halloumi, as it's already salty and firm) in a little olive oil, lemon zest, and herbs for 15-20 minutes before threading onto skewers.
  • 💡Serve these skewers with a side of quinoa, couscous, or a simple green salad for a complete and light summer meal.

Recipe from TheCookbook.ai

Created by Basil Roux