Ethiopian Alcha Shiro Wot (Mild Chickpea Stew)

A delightful and comforting Ethiopian chickpea stew, 'Alcha Shiro Wot' is known for its mild, savory flavor, achieved through a blend of aromatic spices and ground chickpeas. This creamy, hearty dish is perfect served with injera or rice.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
EthiopianVegetarianVeganPescatarianDairy-FreeGluten-FreeNut-FreeEgg-FreeShellfish-FreeFish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

  • 1 piece Red Onion (large, finely chopped)
  • 4 cloves Garlic (minced)
  • 1 tbsp Fresh Ginger (grated)
  • 1/4 cup Vegetable Oil
  • 1 cup Shiro Powder (roasted chickpea flour) (ensure it's a mild (alcha) blend, not 'wot' blend)
  • 1 tsp Turmeric Powder
  • 1/2 tsp Cumin Powder
  • 3-4 cups Water or Vegetable Broth (as needed for desired consistency)
  • 1 piece Green Chili (optional, slit lengthwise for mild heat, or minced for more)
  • to taste to taste Salt
  • 2 tbsp Fresh Cilantro (chopped, for garnish (optional))

Instructions

  1. 1.

    Heat the vegetable oil in a large pot or Dutch oven over medium heat. Add the finely chopped red onion and sauté until softened and translucent, about 8-10 minutes. Do not brown.

    Time: 10 min
  2. 2.

    Add the minced garlic and grated ginger to the pot. Sauté for another 2-3 minutes until fragrant, stirring constantly to prevent burning.

    Time: 3 min
  3. 3.

    Stir in the turmeric powder and cumin powder. Cook for 1 minute, stirring well to combine with the onion mixture.

    Time: 1 min
  4. 4.

    In a separate bowl, gradually whisk the shiro powder with 1 cup of cold water or broth until a smooth, lump-free paste forms. This prevents lumps when added to the hot pot.

    Time: 2 min
  5. 5.

    Pour the shiro paste into the pot with the onion mixture, stirring constantly. Gradually add the remaining 2-3 cups of water or broth, continuing to stir until the stew begins to thicken and is smooth. The amount of liquid depends on your desired consistency; start with less and add more if needed.

    Time: 5 min
  6. 6.

    Bring the shiro wot to a gentle simmer. Reduce the heat to low, cover, and let it cook for 10-15 minutes, stirring occasionally to prevent sticking. If using, add the whole green chili during this simmering phase.

    Time: 15 min
  7. 7.

    Season with salt to taste. Remove the green chili (if used). Serve hot, garnished with fresh cilantro if desired, typically with injera or rice.

    Time: 2 min

Tips

  • 💡To ensure a smooth shiro, always mix the shiro powder with cold liquid first to create a paste before adding it to the hot pot.
  • 💡For a richer flavor, you can use vegetable broth instead of water.
  • 💡Adjust the consistency by adding more water/broth for a thinner stew or simmering longer for a thicker one.

Recipe from TheCookbook.ai

Created by Ruth H