Ethiopian Alcha Finch Wot (Mild Yellow Split Pea Stew)

A comforting and aromatic Ethiopian mild yellow split pea stew, slow-cooked with a fragrant blend of turmeric, ginger, and garlic. This wholesome dish is traditionally served with injera and offers a beautiful, earthy flavor.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
EthiopianVegetarianPescatarianNut-FreeEgg-FreeShellfish-FreeFish-FreeSesame-FreeHigh-Protein

Ingredients

  • 1 cup Yellow Split Peas (rinsed and drained)
  • 1 piece Large Yellow Onion (finely chopped)
  • 4 cloves Garlic (minced)
  • 1 inch Fresh Ginger (grated)
  • 1 tbsp Turmeric Powder
  • 2 tbsp Niter Kibbeh (Ethiopian Spiced Clarified Butter) (or use vegetable oil for a vegan option)
  • 4 cups Water or Vegetable Broth
  • 1 tsp Salt (or to taste)
  • 0.25 tsp Black Pepper (freshly ground, to taste)

Instructions

  1. 1.

    Rinse the yellow split peas thoroughly under cold running water until the water runs clear. Drain well and set aside.

    Time: 2 min
  2. 2.

    In a large pot or Dutch oven, heat the niter kibbeh (or vegetable oil) over medium heat. Add the finely chopped onion and sauté until softened and translucent, about 5-7 minutes. Stir frequently to prevent burning.

    Time: 7 min
  3. 3.

    Add the minced garlic and grated ginger to the pot. Cook for another 1-2 minutes until fragrant, being careful not to burn the garlic.

    Time: 2 min
  4. 4.

    Stir in the turmeric powder and cook for 1 minute more, allowing the spices to bloom. This will enhance the flavor and color.

    Time: 1 min
  5. 5.

    Add the rinsed split peas to the pot along with the water or vegetable broth. Bring the mixture to a boil.

    Time: 5 min
  6. 6.

    Once boiling, reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the split peas are tender and the stew has thickened to your desired consistency. Stir occasionally to prevent sticking.

    Time: 25 min
  7. 7.

    Season the Alcha Finch Wot with salt and black pepper to taste. Adjust any seasonings as needed.

    Time: 1 min
  8. 8.

    Serve hot, traditionally with injera (Ethiopian flatbread) or rice.

Tips

  • 💡For a richer flavor, consider soaking the split peas for an hour before cooking, then draining. This can also reduce cooking time slightly.
  • 💡If you don't have niter kibbeh, regular clarified butter or a high-quality vegetable oil works well, though niter kibbeh adds a unique depth.
  • 💡Alcha wot is known for its mild flavor. If you prefer a little heat, you can add a pinch of green chili pepper (like a minced jalapeño) along with the garlic and ginger.

Recipe from TheCookbook.ai

Created by Ruth H