Enkulal be Sega (Ethiopian Scrambled Eggs with Beef)

Enkulal be Sega (Ethiopian Scrambled Eggs with Beef)

A traditional Ethiopian breakfast or brunch dish featuring tender scrambled eggs cooked with finely diced beef, spiced with aromatic berbere, and often served with injera or bread. It's a flavorful and satisfying start to your day.

Ruth Hby Ruth H
0.0 · 0 ratings
40 min (15m prep, 25m cook)
4 servings
EthiopianMain CourseNut-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeHigh-Protein

Ingredients

Servings:
4
  • 1 lb Lean beef (finely diced or ground)
  • 1 medium Yellow onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 tbsp Fresh ginger (grated)
  • 2 tbsp Berbere spice blend (or to taste)
  • 1 tbsp Tomato paste
  • 1 cup Water or beef broth
  • 8 piece Large eggs
  • 2 tbsp Niter Kibbeh (Ethiopian spiced clarified butter) (or unsalted butter/oil)
  • to taste Salt
  • to taste Black pepper
  • 1 cup Fresh cilantro (chopped, for garnish)

Instructions

  1. 1

    Heat the Niter Kibbeh (or butter/oil) in a large skillet or non-stick pan over medium heat. Add the finely chopped onion and sauté until softened and translucent, about 5-7 minutes.

  2. 2

    Add the minced garlic and grated ginger to the skillet. Cook for another 1-2 minutes until fragrant, being careful not to burn the garlic.

  3. 3

    Add the diced beef to the skillet. Brown the beef, breaking it up with a spoon, until no pink remains, about 5-7 minutes. Drain any excess fat if necessary.

  4. 4

    Stir in the berbere spice blend and tomato paste. Cook for 1-2 minutes, stirring constantly, to toast the spices and deepen the flavor.

  5. 5

    Pour in the water or beef broth. Bring to a simmer, then reduce heat to low, cover, and let it cook for about 5 minutes to allow the flavors to meld and the beef to tenderize slightly.

  6. 6

    While the beef simmers, whisk the eggs in a bowl with a pinch of salt and pepper until just combined.

  7. 7

    Uncover the beef mixture and pour the whisked eggs directly over it. Let the eggs set for a minute without stirring, then gently scramble them into the beef mixture until cooked to your desired consistency, usually 2-4 minutes.

  8. 8

    Taste and adjust seasoning with salt and pepper as needed. Garnish generously with fresh chopped cilantro before serving.

Chef's Tips

  • 💡For authentic flavor, Niter Kibbeh is highly recommended. You can find it at African markets or make your own.
  • 💡Serve Enkulal be Sega with injera (Ethiopian flatbread) for a traditional experience, or with regular pita bread, toast, or a side of rice.
  • 💡Adjust the amount of berbere to your spice preference. For a milder dish, use less; for more heat, add a little extra.
  • 💡If you don't have berbere, you can substitute with a mixture of paprika, cayenne pepper, ginger, garlic powder, and a pinch of allspice, but the flavor profile will be slightly different.

Want to make it your own?

Create a personalized version with AI - no account needed

Comments

Sign in to join the conversation.

Reviews (0)

Loading reviews...

You Might Also Like

Ethiopian Tikel Gomen (Vegetarian Cabbage & Potato Stew)

Ethiopian Tikel Gomen (Vegetarian Cabbage & Potato Stew)

A comforting and aromatic Ethiopian vegetarian stew featuring tender cabbage, potatoes, and carrots, gently simmered with a blend of warming spices. This dish is hearty, healthy, and full of unique flavors, perfect for serving with injera or rice.

40 min
4 servings
EthiopianMain Course
Healthy Lemon Herb Chicken & Asparagus for Two

Healthy Lemon Herb Chicken & Asparagus for Two

A light and flavorful one-pan meal featuring tender chicken breasts and crisp-tender asparagus, brightened with fresh lemon and aromatic herbs. Perfect for a healthy weeknight dinner.

40 min
4 servings
MediterraneanAmericanMain Course
Slow Cooker Misir Wot (Ethiopian Red Lentil Stew)

Slow Cooker Misir Wot (Ethiopian Red Lentil Stew)

A hearty and aromatic Ethiopian red lentil stew, traditionally known as Misir Wot, adapted for the slow cooker. This dish features the rich, complex flavors of berbere spice, sweet onions, garlic, and ginger, creating a deeply satisfying and comforting meal.

380 min
4 servings
EthiopianMain Course
Injera (Ethiopian Flatbread)

Injera (Ethiopian Flatbread)

A traditional Ethiopian spongy, slightly sour flatbread made primarily from teff flour. Its unique texture and tangy flavor make it perfect for scooping up hearty stews and curries, serving as both an edible utensil and a delicious accompaniment.

45 min
4 servings
EthiopianSide Dish
Ethiopian Potato and Carrot Atkilt Wat

Ethiopian Potato and Carrot Atkilt Wat

A vibrant and comforting Ethiopian stew featuring tender potatoes and carrots simmered in a fragrant, mild turmeric-infused sauce with aromatic ginger and garlic. This naturally vegan dish is perfect served with injera or rice.

45 min
4 servings
EthiopianMain Course
Mexican Street Corn Skillet with Beef

Mexican Street Corn Skillet with Beef

A one-pan dinner combining seasoned ground beef with the creamy, tangy, and spicy flavors of Mexican street corn (elote).

40 min
4 servings
MexicanMain Course