Cheddar & Deli Ham Egg Bites

Fluffy, savory egg bites packed with sharp cheddar cheese and diced deli ham, perfect for a grab-and-go breakfast or snack. These make excellent meal prep additions for busy mornings.

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min
Servings: 4
AmericanShellfish-FreeFish-FreeHigh-Protein

Ingredients

  • 8 piece Large eggs
  • 1/4 cup Milk or half-and-half
  • 1/2 cup Sharp cheddar cheese (shredded)
  • 4 oz Deli ham (finely diced)
  • 1/4 tsp Salt
  • 1/8 tsp Black pepper
  • to taste to taste Cooking spray (for muffin tin)

Instructions

  1. 1.

    Preheat your oven to 350°F (175°C). Lightly grease a 12-cup standard muffin tin with cooking spray, ensuring each cup is well-coated to prevent sticking.

    Time: 5 min
  2. 2.

    In a large mixing bowl, whisk together the eggs, milk or half-and-half, salt, and black pepper until the mixture is smooth and slightly frothy. Ensure all ingredients are well combined.

    Time: 3 min
  3. 3.

    Evenly distribute the finely diced deli ham and shredded sharp cheddar cheese among the 12 prepared muffin cups. Aim for roughly equal amounts in each cup.

    Time: 4 min
  4. 4.

    Carefully pour the whisked egg mixture over the ham and cheese in each muffin cup, filling them about three-quarters full. Do not overfill, as the egg bites will puff up slightly during baking.

    Time: 3 min
  5. 5.

    Bake for 20-25 minutes, or until the egg bites are set, lightly puffed, and golden brown on top. A knife inserted into the center of an egg bite should come out clean.

    Time: 25 min
  6. 6.

    Remove the muffin tin from the oven and let the egg bites cool in the tin for 5 minutes. This helps them firm up and makes them easier to remove. Gently run a knife around the edges if needed, then pop them out and serve warm.

    Time: 5 min

Tips

  • 💡For meal prep, allow the egg bites to cool completely before storing them in an airtight container in the refrigerator for up to 4-5 days. Reheat gently in the microwave or oven.
  • 💡Get creative with add-ins! Try different cheeses like Monterey Jack or Swiss, or other cooked meats like sausage or bacon bits. Sautéed veggies like spinach, bell peppers, or onions are also great additions.
  • 💡To make clean-up even easier, you can use silicone muffin liners or paper liners, though cooking spray is usually sufficient for non-stick tins.

Recipe from TheCookbook.ai

Created by Shannon Williams