Carrot, egg & chesse roll

Easy, nutritious and perfect for any time of day. Once you try it, there’s no going back.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 2
AmericanSpanishMediterraneanItalianGluten-FreeNut-FreeSoy-FreeShellfish-FreeFish-FreeSesame-FreeHigh-Protein

Ingredients

  • 1 cup grated carrot
  • 3 pieces eggs
  • 1/2 cup cheese (your favorite kind)
  • 50 g feta cheese
  • 50 g ham
  • 1 pieces mashed avocado

Instructions

  1. 1.

    Mix the base — In a bowl, mix grated carrot, eggs and cheese until well combined.

  2. 2.

    Cook the base — Pour the mixture onto a lined baking tray and spread evenly. Bake at 180°C (350°F) for 15 minutes until set and lightly golden.

    Time: 15 min
  3. 3.

    Add the filling — While still warm, spread feta cheese, ham and mashed avocado (or your favorite filling) over the surface.

  4. 4.

    Roll it — Carefully roll it up using the baking paper to help. Press gently to hold its shape.

  5. 5.

    Slice and serve — Slice and serve warm or at room temperature. Perfect to take in a lunchbox too!

Tips

  • 💡✅ Perfect for: lunches, quick dinners, lunchboxes, or eating well without the fuss. 💡Tip: Feel free to swap the filling for whatever you love most.

Recipe from TheCookbook.ai

Created by Belén Riselli