Blueberry Bliss Morning Oats
Wake up to a jar of creamy, dreamy overnight oats bursting with fresh blueberries and a touch of warmth from cinnamon and nutmeg. This simple breakfast is perfect for busy mornings and is packed with protein and flavor.
Prep Time: 5 min
Cook Time: 0 min
Total Time: 5 min
Servings: 4
AmericanVegetarian
Ingredients
- •2 cup Rolled Oats
- •1 cup Greek Yogurt (Plain or vanilla)
- •1 1/2 cup Milk (Dairy or non-dairy)
- •1 cup Fresh Blueberries (Divided)
- •2 tbsp Honey (Or maple syrup to taste)
- •1/2 tsp Cinnamon
- •1/4 tsp Nutmeg
- •1 tbsp Chia Seeds (Optional, for added thickness and nutrients)
Instructions
- 1.
In a large bowl or individual jars, combine the rolled oats, Greek yogurt, milk, cinnamon, nutmeg, and chia seeds (if using).
Time: 2 min - 2.
Stir well to ensure all ingredients are evenly distributed.
Time: 1 min - 3.
Gently fold in half of the blueberries.
Time: 1 min - 4.
Drizzle honey over the mixture. Adjust the amount to your preference.
Time: 1 min - 5.
Cover the bowl or jars and refrigerate overnight, or for at least 4 hours.
- 6.
Before serving, top with the remaining fresh blueberries. Add more honey or a splash of milk if desired.
Tips
- 💡For a thicker consistency, use more Greek yogurt or add more chia seeds.
- 💡If you prefer a sweeter taste, add more honey or your favorite sweetener.
- 💡Overnight oats can be stored in the refrigerator for up to 3 days.
- 💡Customize your oats with other fruits like strawberries, raspberries, or bananas.
Recipe from TheCookbook.ai
Created by Shannon Williams