2-minute Tuna Bread
Craving a sandwich but skipping the flour? This tuna bread is made in 2 minutes in the microwave — high in protein and zero fuss.
Prep Time: 7 min
Cook Time: 2 min
Total Time: 9 min
Servings: 1
PescatarianKetoLow-CarbDairy-FreeNut-FreeSoy-FreeShellfish-FreeSesame-FreeSugar-FreeHigh-Protein
Ingredients
- •120 g tuna, drained
- •2 pieces eggs
- •1 tbsp baking powder
Instructions
- 1.
Mix — Drain tuna well and mix with eggs and baking powder until combined.
- 2.
Microwave — Pour into a microwave-safe container. Cook on high for 2 minutes.
- 3.
Fill and serve — Let cool slightly, cut in half and fill with your favorite ingredients — ham, cheese, tomato and lettuce work great.
Tips
- 💡💡 Cut in half and fill with ham, cheese, tomato and lettuce — or whatever you love. ✅ Perfect for a quick dinner, no flour, no guilt.
Recipe from TheCookbook.ai
Created by Belén Riselli