2-minute Tuna Bread

Craving a sandwich but skipping the flour? This tuna bread is made in 2 minutes in the microwave — high in protein and zero fuss.

Prep Time: 7 min
Cook Time: 2 min
Total Time: 9 min
Servings: 1
PescatarianKetoLow-CarbDairy-FreeNut-FreeSoy-FreeShellfish-FreeSesame-FreeSugar-FreeHigh-Protein

Ingredients

  • 120 g tuna, drained
  • 2 pieces eggs
  • 1 tbsp baking powder

Instructions

  1. 1.

    Mix — Drain tuna well and mix with eggs and baking powder until combined.

  2. 2.

    Microwave — Pour into a microwave-safe container. Cook on high for 2 minutes.

  3. 3.

    Fill and serve — Let cool slightly, cut in half and fill with your favorite ingredients — ham, cheese, tomato and lettuce work great.

Tips

  • 💡💡 Cut in half and fill with ham, cheese, tomato and lettuce — or whatever you love. ✅ Perfect for a quick dinner, no flour, no guilt.

Recipe from TheCookbook.ai

Created by Belén Riselli