Ensalada Criolla with Avocado and Feta

Ensalada Criolla con Avocado y Feta is a fresh, colorful twist on the classic Argentine salad. Creamy avocado and tangy feta cheese join the traditional mix of tomatoes, onions, and peppers, all tossed in a simple vinaigrette. This salad is perfect for summer barbecues, asados, or any meal that needs a bright, flavorful side.

Ingredients

  • 3 medium ripe tomatoes, diced
  • 1 medium red onion, thinly sliced
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley or cilantro, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar (or lemon juice)
  • 1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon freshly ground black pepper
  • Optional: pinch of crushed red pepper flakes for a little heat

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the diced tomatoes, sliced onion, diced bell pepper, and avocado.
  2. Add Feta and Herbs: Gently fold in the crumbled feta cheese and chopped parsley or cilantro.
  3. Dress the Salad: Drizzle with olive oil and red wine vinegar (or lemon juice). Sprinkle with salt, black pepper, and red pepper flakes if using.
  4. Toss and Serve: Gently toss everything together until well combined. Taste and adjust seasoning as needed. Serve immediately for the freshest flavor.

Tips

  • For extra flavor, let the salad sit for 10–15 minutes before serving to let the flavors meld.
  • Try adding grilled corn or sliced radishes for more crunch and color.
  • Use lime juice instead of vinegar for a citrusy twist.

FAQ

  • Can I make this ahead? It’s best fresh, but you can prep the veggies and dressing ahead. Add avocado and feta just before serving.
  • What can I serve this with? It’s perfect with grilled meats, empanadas, or as a light lunch on its own.