Ensalada Criolla con Avocado y Feta is a fresh, colorful twist on the classic Argentine salad. Creamy avocado and tangy feta cheese join the traditional mix of tomatoes, onions, and peppers, all tossed in a simple vinaigrette. This salad is perfect for summer barbecues, asados, or any meal that needs a bright, flavorful side.
Ingredients
- 3 medium ripe tomatoes, diced
- 1 medium red onion, thinly sliced
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley or cilantro, chopped
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar (or lemon juice)
- 1/2 teaspoon salt (more to taste)
- 1/4 teaspoon freshly ground black pepper
- Optional: pinch of crushed red pepper flakes for a little heat
Instructions
- Prepare the Vegetables: In a large bowl, combine the diced tomatoes, sliced onion, diced bell pepper, and avocado.
- Add Feta and Herbs: Gently fold in the crumbled feta cheese and chopped parsley or cilantro.
- Dress the Salad: Drizzle with olive oil and red wine vinegar (or lemon juice). Sprinkle with salt, black pepper, and red pepper flakes if using.
- Toss and Serve: Gently toss everything together until well combined. Taste and adjust seasoning as needed. Serve immediately for the freshest flavor.
Tips
- For extra flavor, let the salad sit for 10–15 minutes before serving to let the flavors meld.
- Try adding grilled corn or sliced radishes for more crunch and color.
- Use lime juice instead of vinegar for a citrusy twist.
FAQ
- Can I make this ahead? It’s best fresh, but you can prep the veggies and dressing ahead. Add avocado and feta just before serving.
- What can I serve this with? It’s perfect with grilled meats, empanadas, or as a light lunch on its own.



