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Peach Pecan Parfait with Flax & Cranberry Crunch

Peach Pecan Parfait with Flax & Cranberry Crunch is a refreshing, creamy treat that layers juicy peaches, Greek yogurt, whipped cream, and a crunchy mix of pecans, granola, flax seed, and cranberries. Blueberries and fresh mint add a burst of color and flavor, making this parfait perfect for breakfast or dessert. If you love wholesome, fruity parfaits, this recipe is a must-try!

Ingredients

  • 2 ripe peaches, diced
  • 1/2 cup pecans, roughly chopped
  • 1 cup heavy cream
  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 2 tablespoons ground flax seed
  • 1/3 cup dried cranberries
  • 1/2 cup fresh blueberries
  • 2 tablespoons honey (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Fresh mint leaves, for garnish

Instructions

  1. Prepare the Cream: In a mixing bowl, whip the heavy cream with the vanilla extract, cinnamon, and a pinch of salt until soft peaks form. If you like it sweeter, add honey while whipping.
  2. Toast the Pecans: In a dry skillet over medium heat, toast the chopped pecans for 2–3 minutes, stirring frequently, until fragrant. Remove from heat and let cool.
  3. Mix the Crunch: In a small bowl, combine the toasted pecans, granola, ground flax seed, and dried cranberries. Toss to mix evenly.
  4. Prepare the Yogurt Layer: In a separate bowl, stir the Greek yogurt until smooth. You can add a drizzle of honey if you prefer it sweeter.
  5. Assemble the Parfaits: In 2–3 serving glasses, layer diced peaches, a spoonful of Greek yogurt, a spoonful of whipped cream, a sprinkle of the pecan-flax-granola-cranberry crunch, and a few blueberries. Repeat layers until glasses are filled, finishing with a dollop of cream, a sprinkle of crunch, and a few fresh mint leaves on top.
  6. Serve: Enjoy immediately for the best texture, or chill for up to 1 hour before serving.

Tips & FAQ

  • Can I use other fruits? Absolutely! Try strawberries, raspberries, or mango for a twist.
  • Make it vegan: Use coconut cream and plant-based yogurt instead of dairy.
  • Storage: Best enjoyed fresh, but you can prep the crunch and fruit ahead of time.

Related recipe: Chicken Kiev

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