Pineapple Coconut Protein Smoothie

This Pineapple Coconut Protein Smoothie is a tropical, protein-packed treat perfect for breakfast or post-workout! Sweet pineapple, creamy coconut milk, and banana blend with vanilla protein powder and oats for a filling, energizing drink. A splash of lime juice adds a refreshing twist!

Ingredients

• 1 cup fresh or frozen pineapple chunks
• 1/2 cup coconut milk (canned or carton)
• 1 scoop vanilla protein powder
• 1 medium banana (fresh or frozen)
• 1/4 cup rolled oats
• 1 tablespoon lime juice (freshly squeezed)
• 1/2 cup ice cubes (optional, for a thicker smoothie)

Instructions

1. Add the pineapple, coconut milk, protein powder, banana, rolled oats, and lime juice to a blender.
2. If you prefer a thicker, colder smoothie, add the ice cubes.
3. Blend on high speed until smooth and creamy, about 30–60 seconds.
4. Taste and adjust sweetness or thickness as desired (add more pineapple for sweetness or more coconut milk for a thinner texture).
5. Pour into a glass and enjoy immediately!